The Arnold Schwarzenegger Six Rules Speech Explained

By Russ Howe


If you go into any gym and mention the six rules of life, you will probably be met with references to the Arnold Schwarzenegger speech given to Southern California graduates in 2009. The governor provided one of the most stirring life lessons ever recorded on camera for the newly graduated students as they headed out into the world and today we run through each of his inspirational points for you.

There is a common mistake made with this particular lecture. People wrongly take it as bodybuilding advice. The rules could be applied to a gym setting if you wanted too, of course. For instance if you were trying to discover how to lose weight fast or trying to pack in some training to build definition you could apply these rules and they would make you mentally tougher. But the truth is these rules are designed for life, nothing more.

1. Trusting Yourself Is Paramount.

2. Break The Rules.

3. Don't Be Afraid To Fail.

4. Don't Pay Attention To Those Who Say You Cannot.

5. Do The Work.

6. Give Back To Your Community.

Let's take a more in detail look at each point so we can uncover the finer details of each rule to help you apply them to your own life.

You must trust yourself if you are to get anywhere in life. If you have a vision of where you want to be you are going to need the confidence to apply it otherwise it will remain merely a vision.

Break the rules is undoubtedly the most misunderstood of the six rules to success. The most common question we're asked about this is 'Is he referring to steroids?' and the answer is no. This speech is about life, not the gym. Breaking the rules is thinking outside of the box and the standards others have set for you. Be original.

Rule number three deals with being afraid to fail. If you have a fear of failure you will never get anywhere because you will be too scared to even try. When trying to accomplish something worthwhile you have to prepare for difficult times ahead.

You probably know a few naysayers in your life right now. Maybe you don't even realize it. Think of the friend you would hate to be stuck inside an elevator with. You know, the friend who has worked the same job for a decade and complains every single day that they hate their work but does absolutely nothing about it. That's a naysayer. They like to tell you that you can't change anything either and drag you down with them. Cut those people off before they reach that point.

To get anywhere in life you will need to live by one single mantra. Work your butt off. That's the key to success, after all. When all the talking and dreaming of where you want to be is done you are left with the task of simply putting the hard work in.

Rule number six is the most powerful on the list and, sadly, it is also the most overlooked. There is nothing more satisfying than giving something back to help others once you have reached your goal. Inspiring others is the lifeblood of a real champion. This speech is Arnold's way of doing that.

These points are incredibly effective when applied to life with conviction and determination. Doors of opportunity will open around you when you live with this positive and driven mindset.

Even if you are just looking at how to lose weight fast or ways to build a more muscular physique, these rules will help you a massive amount. But ultimately they are designed for life itself, and this Arnold Schwarzenegger speech is designed to stay with you every single day to remind you of the easy steps necessary to accomplish anything you desire in your lifetime.




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